What you learn at the Haven is accessible to you wherever you are.
Below are some opportunities to integrate, practice, and revisit and offerings that can help you stay connected in community:
- Online check-ins (pay what you can)
- Staying Alive (cost varies)
Listen:
- From the Forest: A Guided Meditation Series by Linda Nicholls
- World Heart Connection Visualization by Gillian Enright
- Somatic Experiencing: Blanket Meditation by Susa Holt
- Guided Haven-Style Breathing Meditations by Toby Macklin
Learn:
- Haven Models
- Joints & Glands Moving Meditation loosely based on work done at the Tzu Chi Institute for Complementary and Alternative Medicine, BC
- An Unusual Way To Respond to Unusual Times by Wayne Dodge
- 6 Steps to the 2-Chair Process: Gestalt Therapy at Home by Wayne Dodge
- Is It (Still) Okay to Laugh: The 3-Step Humour Maneuver by Carole Ames
- Luminaries on Demand (Now free!)