Have you attended or are curious about Haven Programs? Join us for online Group Check-ins every other Thursday!
Click here to explore our Youth & Teens program offerings!
Pathways to Resilience
With Graemme Brown and Karla Osborne
November 25 - 29, 2024
Resilience is not merely the ability to endure difficulty: Rather, it is the conscious use of our resources as well as the desire to get back up and dust ourselves off after a set-back or a loss. It is nurturing the faith in ourselves to locate and utilize our innate skills to move beyond just surviving and into thriving and wholeness. In this workshop we will explore how to re-connect with our innate resilience via the ‘felt-sense’ approach, combining a diverse range of modalities.
Come Alive
With Ian Curtin and Louise Amuir LIT
December 1 - 6, 2024
In Person at The Haven
The magic of Come Alive is in our unique history, renowned communication and relationship models, community dynamic, and oceanfront setting on Gabriola Island. With support and guidance, you will learn and practice the Haven models of communication, relationship and self-responsibility, through a range of opportunities for personal learning. Group activities, discussions and experiences take place in both large and small group settings. Come Alive is our most popular core program and the perfect place to begin or continue your journey in personal or professional growth and transformation.
Come Alive
With Linda Nicholls
January 1 - 6, 2025
In Person at The Haven
Book now and get CAD $100.00 off regular price. Remaining balance due on or before Dec 3, 2024 to qualify for CAD $100.00 off regular price. This offer valid until Dec 3, 2024.
The magic of Come Alive is in our unique history, renowned communication and relationship models, community dynamic, and oceanfront setting on Gabriola Island. With support and guidance, you will learn and practice the Haven models of communication, relationship and self-responsibility, through a range of opportunities for personal learning. Group activities, discussions and experiences take place in both large and small group settings. Come Alive is our most popular core program and the perfect place to begin or continue your journey in personal or professional growth and transformation.
Self Compassion
With Graemme Brown and Jo-Ann Kevala
January 2 - 5, 2025
The Haven
Book now and get CAD $60.00 off regular price. Remaining balance due on or before Dec 4, 2024 to qualify for CAD $60.00 off regular price. This offer valid until Dec 4, 2024.
Using music, guided imagery, gestalt, art, stories and other experiential forms, you will have an opportunity to learn about the paths that lead you away from yourself, and explore paths that can direct you towards self-acceptance. There will be opportunities to explore blame and victimhood, patterns of striving that lead to self-hate, and a variety of ways we can move toward self-compassion.
Haven Style Embodiment Training
With Linda Nicholls, Sean Kearns and Christina Smith
February 18 - 23, 2025
The Haven
Book now and get CAD $100.00 off regular price. Remaining balance due on or before Jan 20, 2025 to qualify for CAD $100.00 off regular price. This offer valid until Jan 20, 2025.
An experiential training program in the concepts and practice of the transformative Haven-style body, breath and energy flow approaches.
Anger, Boundaries and Safety
With Greg Gurel
February 20 - 23, 2025
The Haven
Book now and get CAD $60.00 off listed prices. Offer valid until Jan 22, 2025.
This program offers participants opportunities to both express and witness the safe and boundaried expression of anger. This is helpful for people who have previously expressed their anger violently and no longer want to do this. It is also crucial for people who say they never get angry or, perhaps because of early experiences of violence, avoid any hint of anger today. For both these groups of people, emotional, physical and relationship dysfunction may have resulted. This program will open up exciting new possibilities for you, whatever experiences of anger and/or violence you have had until now.
Grieving: Endings, Losses and Change
With Linda Nicholls
February 28 - March 3, 2025
In Person at The Haven
Book now and get CAD $60.00 off regular price. Remaining balance due on or before Jan 30, 2025 to qualify for CAD $60.00 off regular price. This offer valid until Jan 30, 2025.
Whether transitions are planned or unpredicted, whether changes are chosen or beyond our control, they are endings demanding that we leave people, things, places, or a way of life behind. Through a range of experiential forms, including the creative use of ceremony, you will learn about the grieving process and have the opportunity to release the grip that the impact of your losses has on your heart, your mind, your body, your feelings, your life.
Couples Alive: Foundation
With Susan Clarke and CrisMarie Campbell
March 5 - 9, 2025
In person at The Haven
Book now and get CAD $80.00 off regular price. Remaining balance due on or before Feb 4, 2025 to qualify for CAD $80.00 off regular price. This offer valid until Feb 4, 2025.
Couples Alive is our core offering for people in a primary relationship. With support and guidance from highly skilled leaders, you will learn and practice The Haven's models for communicating and relating with your partner and learn from the diversity of experience around you. All couples meet together during the day and into the evenings, with breaks for relaxation, connection, or adventure in between. In addition to group activities, experiential learning, and discussion, there will be opportunities for the program leaders to support each couple with coaching and feedback.
Come Alive
With Susan Clarke and CrisMarie Campbell
March 9 - 14, 2025
In Person at The Haven
Book now and get CAD $100.00 off regular price. Remaining balance due on or before Feb 8, 2025 to qualify for CAD $100.00 off regular price. This offer valid until Feb 8, 2025.
The magic of Come Alive is in our unique history, renowned communication and relationship models, community dynamic, and oceanfront setting on Gabriola Island. With support and guidance, you will learn and practice the Haven models of communication, relationship and self-responsibility, through a range of opportunities for personal learning. Group activities, discussions and experiences take place in both large and small group settings. Come Alive is our most popular core program and the perfect place to begin or continue your journey in personal or professional growth and transformation.
MINI LAUNCH: Youth Leadership Training
With Denise Goldbeck
March 21 - 23, 2025
at The Haven
The LAUNCH Youth Leadership program has enabled youth from ages 13 to 20-something to coach, teach, and train children participating in KITS, an evidence-based performing arts program. Based on current developmental peer-reviewed research, LAUNCH allows youth to discover their leadership strengths in a practical, hands-on setting. Together, the youth of LAUNCH and the children of KITS form a community mimicking an ancient human village. In these villages, people of all ages developed crucial skills and vital cultures together.
Kids in the Spotlight Spring Break (KITS)
With Denise Goldbeck
March 23 - 28, 2025
at The Haven
Kids in the Spotlight (KITS), created and run by counselor and Developmental Psychology MA Denise Goldbeck, is an evidence-based 5-day performing arts retreat experience that facilitates phenomenal breakthroughs for children, youth, and their families. Over the course of five unforgettable days, participants of Kids in the Spotlight create and perform in a musical production. Along the way, they learn to communicate, respect themselves and others, express themselves confidently, overcome challenges, and heal from difficult experiences.
Embodied Resilience: A Therapeutic Yoga Retreat
With Kelly Price
April 3 - 6, 2025
In Person at The Haven
Book now and get CAD $60.00 off regular price. Remaining balance due on or before Mar 5, 2025 to qualify for CAD $60.00 off regular price. This offer valid until Mar 5, 2025.
When we regularly feel unsafe in our bodies due to chronic stress, chronic pain, illness or trauma, natural patterns within our nervous system can become patterns of dysregulation. If prolonged, these patterns can negatively impact our physical and psychological health, relationships, and ability to connect to joy, meaning and purpose. ~ This therapeutic retreat integrates yoga therapy, trauma theory, PolyVagal theory, internal family systems, attachment theory and neuroscience and offers a holistic framework for embodiment, befriending your nervous system and cultivating physiological and psychological resilience.
Come Alive
With Linda Nicholls
April 6 - 11, 2025
In Person at The Haven
Book now and get CAD $100.00 off regular price. Remaining balance due on or before Mar 8, 2025 to qualify for CAD $100.00 off regular price. This offer valid until Mar 8, 2025.
The magic of Come Alive is in our unique history, renowned communication and relationship models, community dynamic, and oceanfront setting on Gabriola Island. With support and guidance, you will learn and practice the Haven models of communication, relationship and self-responsibility, through a range of opportunities for personal learning. Group activities, discussions and experiences take place in both large and small group settings. Come Alive is our most popular core program and the perfect place to begin or continue your journey in personal or professional growth and transformation.
The Journey to Self
With Graemme Brown, Louise Amuir and Emmanuel Gaillot
April 13 - 18, 2025
Book now and get CAD $120.00 off regular price. Remaining balance due on or before Mar 15, 2025 to qualify for CAD $120.00 off regular price. This offer valid until Mar 15, 2025.
This Satir-based program is an exciting opportunity to utilize your resources and let go of what no longer supports you. Virginia Satir created a number of healing and integrating processes to help make sense of ourselves and each other. Her objectives were personal growth and congruent communication, helping individuals to become "more fully human". This involves appreciating our past and the resources we developed as we grew up in our family of origin. Satir processes allow us to give full expression to the resources we wish to utilize, and to let go of or transform learnings that are no longer…
Understanding Ourselves and Others
With Jane Kilthei and Mark Etkin
May 8 - 11, 2025
At The Haven
Book now and get CAD $60.00 off listed prices. Offer valid until Apr 30, 2025.
This 3-day interactive introduction to “understanding ourselves and others” uses the lens of psychodynamics to explore how the process of human development shapes the way we relate to others, even beginning in early childhood. By exploring our own personality patterns, including our defenses, we can learn to recognize those patterns in both ourselves and others. In our work and our personal lives, this awareness can help us be both more compassionate with ourselves, and better able to connect, engage with, and support others as whole people in all the area of our lives.
Come Alive
May 11 - 16, 2025
In Person at The Haven
Book now and get CAD $100.00 off regular price. Remaining balance due on or before Apr 12, 2025 to qualify for CAD $100.00 off regular price. This offer valid until Apr 12, 2025.
The magic of Come Alive is in our unique history, renowned communication and relationship models, community dynamic, and oceanfront setting on Gabriola Island. With support and guidance, you will learn and practice the Haven models of communication, relationship and self-responsibility, through a range of opportunities for personal learning. Group activities, discussions and experiences take place in both large and small group settings. Come Alive is our most popular core program and the perfect place to begin or continue your journey in personal or professional growth and transformation.
Journey Together: A Satir Approach to Intimate Relationships
With Jennifer Roger and Blair Stanley
May 22 - 26, 2025
The Haven
Book now and get CAD $80.00 off regular price. Remaining balance due on or before Apr 23, 2025 to qualify for CAD $80.00 off regular price. This offer valid until Apr 23, 2025.
Couples will gain a deeper understanding of themselves and each other in a safe and guided framework. They will explore together and witness family of origin issues that they bring into their relationship. They will learn about their ‘couples dance’ especially in conflict. They will learn practical tools to break down defensive patterns that will lead to deeper intimacy and healing. Dr. Jen Roger and Dr. Blair Stanley were trained in Satir Family Therapy by Maria Gamori from 2013 until her death last year. They have been in a conscious intimate relationship for the past 10 years. They have created…
Anger, Boundaries and Safety
With Greg Gurel
May 22 - 25, 2025
The Haven
Book now and get CAD $60.00 off listed prices. Offer valid until Apr 23, 2025.
This program offers participants opportunities to both express and witness the safe and boundaried expression of anger. This is helpful for people who have previously expressed their anger violently and no longer want to do this. It is also crucial for people who say they never get angry or, perhaps because of early experiences of violence, avoid any hint of anger today. For both these groups of people, emotional, physical and relationship dysfunction may have resulted. This program will open up exciting new possibilities for you, whatever experiences of anger and/or violence you have had until now.
加拿大海文學院探心之旅 《自我觉察精粹：活出生命熱情》Mandarin Living Alive: Self Awareness Essentials
With 琳达· 尼科尔 斯 Linda Nicholls and 李文淑 Wen-Shwu Lee
June 6 - 19, 2025
亲临加拿大海文學院 The Haven
The Mandarin Living Alive programs offer the unique experience of time, space, and guidance to help you (re)discover who you truly are. For 12 days, you’ll have the opportunity to create and establish new or different patterns for conscious living. In Living Alive: Self Awareness the focus is on self-awareness - becoming aware of your individual patterns of behaviour and energy. You'll learn to make more informed decisions about things that affect you, your life, and your relationships. You'll discover, transform, and release energy blockages that negatively impact your health and wellbeing.
Act Natural: Rediscover the Play in Life
With Jane Geesman and Sarah Lucht
June 19 - 22, 2025
The Haven
Book now and get CAD $60.00 off regular price. Remaining balance due on or before May 21, 2025 to qualify for CAD $60.00 off regular price. This offer valid until May 21, 2025. Package prices include room, regular tuition and meals.
Acting on stage requires the ability to call on different aspects of one’s personality and emotional life to tell the story with truth and clarity. This is something we all do in life: We play roles, put on different hats, and behave in specific ways in order to achieve our goals. You will learn to better identify and implement your creative and problem-solving resources in an environment of connection, collaboration, and community – with an emphasis on spontaneity and fun.
Come Alive
June 22 - 27, 2025
In Person at The Haven
Book now and get CAD $100.00 off regular price. Remaining balance due on or before May 24, 2025 to qualify for CAD $100.00 off regular price. This offer valid until May 24, 2025.
The magic of Come Alive is in our unique history, renowned communication and relationship models, community dynamic, and oceanfront setting on Gabriola Island. With support and guidance, you will learn and practice the Haven models of communication, relationship and self-responsibility, through a range of opportunities for personal learning. Group activities, discussions and experiences take place in both large and small group settings. Come Alive is our most popular core program and the perfect place to begin or continue your journey in personal or professional growth and transformation.
LAUNCH: Youth Leadership Training
With Denise Goldbeck
July 6 - 11, 2025
at The Haven
The LAUNCH Youth Leadership program has enabled youth from ages 13 to 20-something to coach, teach, and train children participating in KITS, an evidence-based performing arts program. Based on current developmental peer-reviewed research, LAUNCH allows youth to discover their leadership strengths in a practical, hands-on setting. Together, the youth of LAUNCH and the children of KITS form a community mimicking an ancient human village. In these villages, people of all ages developed crucial skills and vital cultures together.
Kids in the Spotlight #1 (KITS)
With Denise Goldbeck
July 13 - 18, 2025
at The Haven
Kids in the Spotlight (KITS), created and run by counselor and Developmental Psychology MA Denise Goldbeck, is an evidence-based 5-day performing arts retreat experience that facilitates phenomenal breakthroughs for children, youth, and their families. Over the course of five unforgettable days, participants of Kids in the Spotlight create and perform in a musical production. Along the way, they learn to communicate, respect themselves and others, express themselves confidently, overcome challenges, and heal from difficult experiences.
Kids in the Spotlight #2 (KITS)
With Denise Goldbeck
July 20 - 25, 2025
at The Haven
Kids in the Spotlight (KITS), created and run by counselor and Developmental Psychology MA Denise Goldbeck, is an evidence-based 5-day performing arts retreat experience that facilitates phenomenal breakthroughs for children, youth, and their families. Over the course of five unforgettable days, participants of Kids in the Spotlight create and perform in a musical production. Along the way, they learn to communicate, respect themselves and others, express themselves confidently, overcome challenges, and heal from difficult experiences.
Kids in the Spotlight #3 (KITS)
With Denise Goldbeck
July 27 - August 1, 2025
at The Haven
Kids in the Spotlight (KITS), created and run by counselor and Developmental Psychology MA Denise Goldbeck, is an evidence-based 5-day performing arts retreat experience that facilitates phenomenal breakthroughs for children, youth, and their families. Over the course of five unforgettable days, participants of Kids in the Spotlight create and perform in a musical production. Along the way, they learn to communicate, respect themselves and others, express themselves confidently, overcome challenges, and heal from difficult experiences.
Kids in the Spotlight #4 (KITS)
With Denise Goldbeck
August 3 - 8, 2025
at The Haven
Kids in the Spotlight (KITS), created and run by counselor and Developmental Psychology MA Denise Goldbeck, is an evidence-based 5-day performing arts retreat experience that facilitates phenomenal breakthroughs for children, youth, and their families. Over the course of five unforgettable days, participants of Kids in the Spotlight create and perform in a musical production. Along the way, they learn to communicate, respect themselves and others, express themselves confidently, overcome challenges, and heal from difficult experiences.
Kids in the Spotlight #5 (KITS)
With Denise Goldbeck
August 10 - 15, 2025
at The Haven
Kids in the Spotlight (KITS), created and run by counselor and Developmental Psychology MA Denise Goldbeck, is an evidence-based 5-day performing arts retreat experience that facilitates phenomenal breakthroughs for children, youth, and their families. Over the course of five unforgettable days, participants of Kids in the Spotlight create and perform in a musical production. Along the way, they learn to communicate, respect themselves and others, express themselves confidently, overcome challenges, and heal from difficult experiences.
Come Alive
August 17 - 22, 2025
In Person at The Haven
Book now and get CAD $100.00 off regular price. Remaining balance due on or before Jul 19, 2025 to qualify for CAD $100.00 off regular price. This offer valid until Jul 19, 2025.
The magic of Come Alive is in our unique history, renowned communication and relationship models, community dynamic, and oceanfront setting on Gabriola Island. With support and guidance, you will learn and practice the Haven models of communication, relationship and self-responsibility, through a range of opportunities for personal learning. Group activities, discussions and experiences take place in both large and small group settings. Come Alive is our most popular core program and the perfect place to begin or continue your journey in personal or professional growth and transformation.
Come Alive
September 14 - 19, 2025
In Person at The Haven
Book now and get CAD $100.00 off regular price. Remaining balance due on or before Aug 16, 2025 to qualify for CAD $100.00 off regular price. This offer valid until Aug 16, 2025.
The magic of Come Alive is in our unique history, renowned communication and relationship models, community dynamic, and oceanfront setting on Gabriola Island. With support and guidance, you will learn and practice the Haven models of communication, relationship and self-responsibility, through a range of opportunities for personal learning. Group activities, discussions and experiences take place in both large and small group settings. Come Alive is our most popular core program and the perfect place to begin or continue your journey in personal or professional growth and transformation.
Come Alive
October 26 - 31, 2025
In Person at The Haven
Book now and get CAD $100.00 off regular price. Remaining balance due on or before Sep 27, 2025 to qualify for CAD $100.00 off regular price. This offer valid until Sep 27, 2025.
The magic of Come Alive is in our unique history, renowned communication and relationship models, community dynamic, and oceanfront setting on Gabriola Island. With support and guidance, you will learn and practice the Haven models of communication, relationship and self-responsibility, through a range of opportunities for personal learning. Group activities, discussions and experiences take place in both large and small group settings. Come Alive is our most popular core program and the perfect place to begin or continue your journey in personal or professional growth and transformation.
Embodied Resilience: A Therapeutic Yoga Retreat
With Kelly Price
October 30 - November 2, 2025
The Haven
Book now and get CAD $60.00 off regular price. Remaining balance due on or before Oct 1, 2025 to qualify for CAD $60.00 off regular price. This offer valid until Oct 1, 2025.
When we regularly feel unsafe in our bodies due to chronic stress, chronic pain, illness or trauma, natural patterns within our nervous system can become patterns of dysregulation. If prolonged, these patterns can negatively impact our physical and psychological health, relationships, and ability to connect to joy, meaning and purpose. ~ This therapeutic retreat integrates yoga therapy, trauma theory, PolyVagal theory, internal family systems, attachment theory and neuroscience and offers a holistic framework for embodiment, befriending your nervous system and cultivating physiological and psychological resilience.
Act Natural: Rediscover the Play in Life
With Jane Geesman and Sarah Lucht
November 7 - 10, 2025
The Haven
Book now and get CAD $60.00 off regular price. Remaining balance due on or before Oct 9, 2025 to qualify for CAD $60.00 off regular price. This offer valid until Oct 9, 2025. Package prices include room, regular tuition and meals.
Acting on stage requires the ability to call on different aspects of one’s personality and emotional life to tell the story with truth and clarity. This is something we all do in life: We play roles, put on different hats, and behave in specific ways in order to achieve our goals. You will learn to better identify and implement your creative and problem-solving resources in an environment of connection, collaboration, and community – with an emphasis on spontaneity and fun.
Come Alive
December 1 - 6, 2025
In Person at The Haven
Book now and get CAD $100.00 off regular price. Remaining balance due on or before Nov 2, 2025 to qualify for CAD $100.00 off regular price. This offer valid until Nov 2, 2025.
The magic of Come Alive is in our unique history, renowned communication and relationship models, community dynamic, and oceanfront setting on Gabriola Island. With support and guidance, you will learn and practice the Haven models of communication, relationship and self-responsibility, through a range of opportunities for personal learning. Group activities, discussions and experiences take place in both large and small group settings. Come Alive is our most popular core program and the perfect place to begin or continue your journey in personal or professional growth and transformation.