We are more connected than ever before, and yet many of us feel disconnected from ourselves, from meaning in our lives, and relationships.

The joy and good humour of self-compassion stand in contrast with the harshness of self-hate. This program explores both ends of this polarity.

This program offers seasonal practices that celebrate your body’s innate intelligence, and the significance of being in alignment with nature.

This program will support you to move through pain and confusion to find new life and direction after the end of a relationship.

This program imparts the knowledge, develops the skills and cultivates the awareness needed to grasp the overall character traits of an individual.

Haven Unplugged is an opportunity to give back to The Haven by volunteering your time and skills for special projects around the property.

This weekend program is for women of every age and lifestyle who want to taste the full energetic potential of their erotic body.

Come Alive is an opportunity to revitalize your life, discover and activate your resources and realize your full potential.

It has been largely overlooked and undervalued in our culture.  In this program, you learn to grieve fully and responsively.

Humour, laughter and play.  These are some of the earliest forms of self-expression seen in children. 

This 3-day program combines teaching and experiential learning about the discovery and effective implementation of the boundary-ing process.

These three luscious days are intended to re-kindle the sensual, intuitive, and creative parts of each of us. 

This program offers a holistic, evidence based approach to cultivating resilience that integrates contemporary trauma theory, attachment theory, trauma-informed yoga...

Are you stuck repeating unwanted patterns in your life? …Living from an old story that is no longer benefiting you?  …Looking for a sense of meaning and purpose...

Gain clarity in your relationship in order to make healthy decisions while regarding one another with dignity and respect.

Breathe! is a wonderful opportunity to acquaint yourself with the powerful benefits of consciously breathing deeply.

Conflict is natural and, with proper facilitation, can bring us much closer to ourselves and each other.

Are you unsure of what you really want? Do you have trouble deciding or sticking to your decisions?  Making a choice, then clearly expressing it—including our...

As very young children we form beliefs about ourselves from the messages we receive from the significant people in our lives. Unconsciously, we hold these as ‘truths’...

Have you experienced violence in the past? Have you been told you need "anger management"? Or that you need to deal with "anger issues?" Conversely, do you...

In this very popular program, children learn about themselves and each other while working together on a creative musical production. 

A personal inner-active writing program based on one of the most effective psychological self-care methods ever devised.

Come Alive is an opportunity to revitalize your life, discover and activate your resources and realize your full potential.

The joy and good humour of self-compassion stand in contrast with the harshness of self-hate. This program explores both ends of this polarity.

In this very popular program, children learn about themselves and each other while working together on a creative musical production. 

This training is for those currently enrolled in the Haven Youth Leadership Training Program, with an intention of broadening their experience and knowledge of...

Come Alive is an opportunity to revitalize your life, discover and activate your resources and realize your full potential.

The fastest way to quiet the mind is to put your whole self into motion. This practice invites you to follow your feet and to listen to the wisdom of your body.

Teens Alive has been offered at The Haven for more than twenty years and is an extremely popular program, with many teens returning year after year.

Awaken your creativity and sense of aliveness and purpose in this unique workshop that blends actor-training techniques with Haven concepts of connection and relationship...

This program is for participants who have experienced the depth and fun of Act Natural and are interested in digging even deeper into their creative process. Act Natural...

New Horizons Phase III is the integrative, conceptual complement to Living Alive Phases I and II.

Are you depleted after a busy summer? Struggling to settle into fall? Looking to align with the change of seasons?

The Singing Soul is for people who are ready to let go of "getting it right" and embrace letting it just happen. 

This program is for individuals who want to learn how to create a positive relationship in the future or improve a current relationship.

This 3-day program combines teaching and experiential learning about the discovery and effective implementation of the boundary-ing process.

Come Alive is an opportunity to revitalize your life, discover and activate your resources and realize your full potential.

Do you ever feel out-of-your-depth as a parent or guardian? Could you and your family benefit from skills and resources for building connected relationships? Are you hard...

Breathe! is a wonderful opportunity to acquaint yourself with the powerful benefits of consciously breathing deeply.

Come Alive is an opportunity to revitalize your life, discover and activate your resources and realize your full potential.

This intensive program delves deeply into The Haven’s...

This program integrates the traditional wisdom and science of yoga therapy, contemporary neuroscience, and trauma theory to explore how the practices of yoga can address...

Gain clarity in your relationship in order to make healthy decisions while regarding one another with dignity and respect.