掌握自己開創未來 + 在關係中成長茁壯

[English Description follows]

通常我們會以我們所做的工作，我們的交友圈，或是我們的專業成就來定義自己。我們常被告知，年輕正是成長和改變的關鍵時期！我們也被期待著，在兼顧無數其他任務的『同時，』我們不要錯失了這關鍵的年輕時刻！現在加上當今政治和社會的動盪，抗爭衝突，以及全球疫情蔓延，年輕族群的生活真的變成了壓力，而不再是樂趣！無論清晰與否，我們對生活總有願景，我們規劃著如何向世界、向家人，或是向我們的伴侶證明自己。然而，面對這種種喘不過氣的壓力，學校與社會教育給年輕人的，似乎只是讓我們精進在個人的專業科目上，並沒有真正引導我們如何向內看，與自己的情感連結，面對失敗挫折，或者如何建立親密關係。在不了解自己的前提下，我們又怎麼知道自己想要什麼？

這個課程回應了上述的需求，是特別為19~35歲的年輕朋友們所設計的，它將指引只有一次年輕機會的您成為自己生命的領導人，您將學習如何掌握自己的生活。課程中會提供不同的工具，讓您與自己建立信任的關係，同時成長過程中許多與您有類似經歷的人，他們也有著內在的情緒，您會有機會與他人練習敞開心的對話。期待我們能ㄧ起為自己建立穩固的基礎，在這基礎之上我們可以成長，課程所學也將在您未來的人生持續產生助益。

這次課程我們難得請到跨代跨文化的双人組：六十歲來自台灣的李文淑搭配二十歲來自加拿大的傑米森！在領導力以及企業人才培育有長年經驗的文淑老師大家並不陌生，在此特別介紹年輕充滿活力的傑米森 (Jamison Schulz-Franco)給大家認識：傑米森和文淑目前都是海文學院的董事，可以猜測得到傑米森是目前海文最年輕的董事。傑米森之前多次參與協助加拿大海文學院的青年領導力課程，在那些工作經驗中他了解到，他的恐懼很大的程度抑制了他對冒險的渴望。他指出，在探索自己的渴望時感到內疚，直到他學會真實表達他的恐懼，他才真正發掘出自己的特質。渴望是深入未知領域的探索 — 與蹣跚學步的我們在學會自由奔跑時的內在喜悅重新連結，夢想著我們成年後會做的驚人的事情。如果我們壓抑自己的渴望，就會對自己和所愛的人感到麻木。這個精彩的課程提供了一個安全的時空來探索我們的內在世界，同時學習創造健康持久並且令人滿意的關係。

每堂課都會針對不同主題做探索，課間我們也邀請您針對所學做反思。課程進行的方式包括： 

• 律動，呼吸及當下覺察的練習
• 課程簡報及主題講述
• 創意與經驗式學習
• 小組分享與互動
• 大組問答
• 回家作業身體力行

課程主題與重點

青年領導力 – 掌握自己開創未來

• 青年領導力的情緒智商 – 成為高情商的青年領導人
• 青年領導力珍愛自我的能力培育 – 學習接納不完美，卻是完整且獨一無二的自己
• 探索不同的上癮行為  – 了解上癮行為背後潛藏著我們對人性化連結的挫敗與渴望
• 邁向發現自己的旅程  – 開啟自我認同之路，定義屬於自己的風格與領導魅力

青年領導力 – 在關係中成長茁壯

• 青年領導人的溝通藝術 – 如何在不同意見與衝突立場中保持好奇
• 青年領導人的親密關係 – 如何在關係中既有連結又做自己
• 人性的兩種面向：愛與欲求 – 什麼是愛？什麼是欲求？創造健康關係中平衡學習的機會
• 青年領導人所面臨的世紀挑戰 – 我們的未來在那裡？我們可以做些什麼？

購買此課程錄影的收費及訂購方式

青年领导力 – 「掌握自己開創未來」以及「在關係中成長茁壯」八次十六個小時的課程錄影，特惠價：加幣 $99！

• 此特惠價訂購截止日：2022年5月31日
• 課程回放聆聽截止日：2022年12月31日

此特惠價包括2021年8月以及2022年2月青年领导力八次課程每次兩小時的課程現場錄影：

• 8小時「掌握自己開創未來」
• 8小時「在關係中成長茁壯」

合作夥伴

這是一個加拿大海文和中國團隊的跨國合作！感謝双方的合作我們才有機會將海文精彩的課程持續地從加拿大本土推廣到全球的平台上。

So often we define ourselves by our jobs, our friend groups, our occupations and our accomplishments. As young people we are told that we are in a crucial period of growth and change, yet the expectation is that we do that while managing a thousand other tasks, all at once. When you pile on political and social upheaval, war and conflict, and a worldwide pandemic, life can become more of a stress than a pleasure. Whether we know it or not, we have a vision for our lives, mapping out how we want to prove ourselves to the world, to our families and to our partners. In school we are told about all of the careers that we may follow to fulfill us, but we are not taught how to check-in with our emotional center, how to face our failures or frustrations, or how to be intimate with others. How are we supposed to know what we want in our lives, without truly knowing ourselves first?

This program responds to the above questions, and it’s designed for our youth friends aged 19 to 35. It offers a guide for you to be your own leader so that you can lead your own life. We offer tools to create a trusting relationship with yourself while having open conversations with others who are experiencing the emotions of early adulthood alongside you. The beauty of sharing yourself with others is that you learn to co-create relationships with people who support you to bring your most authentic self forward. This platform is offered so that we have a safe space to explore our emotions and our relationships, to create a foundation of ourselves that we can work with and continue to work from for the rest of our lives.

We have unique cross-generational co-leadership team in this program: 61-year-old Wen-Shwu Lee and 21-year-old Jamison Schulz-Franco. You may know Wen-Shwu who has spent many years devoting herself to leadership training and emotional development programs at the Haven. We are excited to introduce Jamison, who like Wen-Shwu, is also a Director on the Haven Board. From his previous experiences facilitating the Haven Youth Leadership programs, Jamison has learned how much his fears withhold his desire for adventure. He notes that he has felt guilt in exploring his desires, and it wasn’t until he voiced his fears that he has been able to discover and be in his element. Jamison realizes desire is exploring the unknown – a reconnection to the joyful voice within that we let run free as toddlers, dreaming of the amazing things we would do as adults. If we suppress our desires, we can feel numb to ourselves and our loved ones. This program offers a safe space to explore our internal states, while learning to create truly fulfilling relationships that are healthy and sustainable.

The recording is from an 8-part series program. In August 2021 we explored “Self-Mastery” and in February 2022 we explored “Relational Growth” (the idea that by learning about ourselves we learn about others). How can we be present with ourselves, each other and the world? At a healthy relationship’s foundation, we find communication, connection and intimacy. Join us as we have an open conversation around empathy, boundaries and more!

Each session focuses on different topics, and you will be invited to continue your reflections in the time between sessions:

• Embodied movement, breathing and mindfulness exercises
• Lectures and presentations
• Experiential exercises
• Small group sharing and reflections
• Big group Q&A
• Take home practices

Topics and Highlights

Self-Mastery

• Emotional Intelligence – Becoming a high ‘EQ’ youth leader
• Valuing Yourself – Appreciating the one and only YOU who is not perfect but is whole
• Underneath Addictions – Diving deeper intro our frustrations and yearning for connection
• Journey of Self Discovery – Initiating a path of self-definition – my unique qualities and leadership style

Relational Growth

• Communication & Connection – How to remain curious in conflicts and amidst differences
• Intimate Relationship – The dance between being me and being in relationship
• Love and Desire – What is love and what is desire – finding balance in healthy relationships
• World Challenges – Where are we headed and what can we do?

Price & Format:

This recording package of Youth Leadership: Self-Mastery & Relational Growth is available for the low price of $99!

Purchase is available until May 31, 2022 with access to the recordings until December 31, 2022!

The package price includes 8x 2-hour recordings of live sessions from August 2021 & February 2022:

• 8 hours of Self-Mastery
• 8 hours of Relational Growth

Partnership

This program is a partnership between The Haven (Canada) and our China Team. We are grateful of the co-sponsorship so we can continue to offer transformational programs through The Haven and internationally.