Self Compassion The joy and good humour of self-compassion stand in contrast with the harshness of self-hate. This program explores both ends of this polarity. The program will benefit anyone who has tried to be the person they “should” be and, in the process, lost touch with the person within. It offers an expansion and exploration of The Haven’s Selves Model that is presented in Come Alive. (But you do not have to have done Come Alive in order to take this program.) This program is for you if you: Recognize self-harming patterns in your health or relationships Have found outward success…

This Satir-based program is an exciting opportunity to utilize your resources and let go of what no longer supports you. Virginia Satir created a number of healing and integrating processes to help make sense of ourselves and each other. Her objectives were personal growth and congruent communication, helping individuals to become “more fully human”. This involves appreciating our past and the resources we developed as we grew up in our family of origin. Satir processes allow us to give full expression to the resources we wish to utilize, and to let go of or transform learnings that are no longer…

  “It was a pivotal moment in our relationship – we went to The Haven as the last straw before separation. We are now so much more connected and very, very hopeful about a happier future together. Such an amazing experience.” -J., Couples Alive Couples Alive is our renowned 4-day program for couples. If you’re wanting more out of your primary relationship and are prepared to go beyond the familiar to find it, Couples Alive is for you! Couples Alive is our core offering for people in a primary relationship. Much of what makes Come Alive (our core program for individuals)…