Shen blog

Linda Nicholls writes very personally about the powerful benefits of conscious deep breathing. Linda Nicholls teaches a wide range of programs at The Haven and internationally – many of…

March 23, 2023 This has been a challenging time for us all.  We want to connect with you with this letter, and inform you about the current situation…

by Carole Ames, BES, DipC, RTC I was a successful 34-year-old single professional on disability leave for Chronic Fatigue Syndrome when I participated in Living Alive: Self Awareness…

Guest blog by Denise Goldbeck, MA, PhD, DipC, RCC My name is Denise Goldbeck and I am the creator of unique educational programs for children, youth and families; Kids…

In our online bookstore, we offer timeless resources like The Illuminated Heart by Haven founders, Bennet Wong & Jock McKeen and others you may have heard about during…

By Linda Nicholls Haven is in transition.  Thirty-eight years ago the growth of Haven became central to my life with my personal growth deeply interwoven along the way. …

Re-posted from January 2021… Linda is a senior member of Haven core faculty and is internationally renowned for her expertise in the field of body, breath and energy…

Learn Techniques to Realign your Mind-Brain-Body By Jennifer Fraser, PhD Have you been bullied or abused? Do you struggle with relationship challenges, or an eating disorder, perhaps bouts…

By Louise Amuir Sometimes I catch myself holding my breath with my shoulders up around my ears.  Once again, I’ve startled myself into freeze mode for some reason,…

Carole Ames, a long-time Haven Core Faculty Member, has co-authored a book which launches May 18th.  The book is titled THE MIRACLE MINDSET, and Carole’s chapter (The Quantum…

Written by Cathy McNally (BSc, DipC), a Core Faculty member who has been associated with the Haven since 1989! In 2010 my husband Ernie and I, each with…