The Spirit Journal

We’re not taking any new registrations, but we’re collecting interest for when our campus reopens. Please add yourself to the WAITLIST. We’re also working behind the scenes to see how we can bring some programs online! Stay tuned.

A personal inner-active writing program based on one of the most effective psychological self-care methods ever devised.

Ellery Littleton’s twenty years of leading writing programs at The Haven have been distilled into this program. This program takes place in a meditative, non-judgmental atmosphere for you to experience a wide range of personal writing explorations and the profound insights they generate.

Some key questions addressed in this program are:

  • What am I meant to do in this life?
  • What are my gifts?
  • What are my shadows?
  • What do I need to heal?
  • What shall I do with my remaining heartbeats?
  • What will be my spiritual testament?

An exploration of these aspects of self is essential in order to bring a deeper sense of meaning to your life. In the Spirit Journal Intensive, it is presented in a uniquely accessible, focussed form.

This program is part journaling workshop, part story circle, part creative-writing seminar. It is designed with you in mind – if you long to write deeply about your life and in the process, liberate and revitalize your personal writing. Through the journal-writing process, you will see your life issues and patterns more clearly than ever. And in the seeing comes the moving – toward understanding, growth, change and healing.

This program presents a powerful approach to deepening personal exploration and self-awareness in your life.

Book 30 days before the program to save $40! 

Package pricing from: $690* Includes program tuition, accommodation, and meals.

*”Pricing from” is calculated using early-bird discounts and the most economical, off-season accommodation rates. These calculations are intended to help you evaluate your investment and do not guarantee the availability of specific accommodations and rates. Please verify availability and rates for specific session dates by clicking “Register” or by calling our registrars toll-free at 1 800 222 9211 x 1. ​This program does not require approval by the registrar of the Private Training Institutions Branch (PTIB) of the Ministry of Advanced Education, Skills and Training.  As such, the registrar did not review this program. What does this mean? Click here to learn more.