Shen blog

Linda Nicholls writes very personally about the powerful benefits of conscious deep breathing.Read more
Scott Acomba says interning Come Alive has been one of the most challenging and rewarding experiences of his life.Read more
From the Shen archives. Until her death in 2012, Gwen Ewan led groups at The Haven for many years, most often with her friend Wayne Dodge. In this article, first published in 2008, she discusses the "magic" that so many people experience in Haven group programs such as Come Alive and Living Alive...Read more
Leah Hokanson reflects on the healing power of the voice.Read more
Self-created sound is a portal to presence, and a powerful vibrational medium that can heal and transform, writes Leah Hokanson.Read more
Peter Joyes is back and we have our 2019 Word of The Year card in English and Chinese!Read more
Wayne Dodge muses on love, fear, and faith, with wisdom from Stephen Tobolowsky, Bloom County, and Sapphire.Read more
Their personal journeys through divorce into new beginnings inspired Jennifer Roger and Blair Stanley to create the programs they are leading at The Haven in April.Read more
Meet Neil Shibata, the 2019 Mackenzie Dickson Annika Raithby Youth Leadership Scholarship Recipient!Read more
Wen-Shwu Lee writes that vulnerability, courage and connection are real alternatives to addiction.Read more