Now is the time for you to tend to your own well-being.

Dedicate two delicious days heightening the naturally abundant healing intelligence of your body-mind and soul.

Through a series of powerful breathing and presence-ing experiences, you can find benefit in all dimensions of your life. Learn how to create opportunities to:

• Cleanse
• Detox
• Fuel your inspiration
• Release restrictive tensions
• Relieve anxiety
• Harmonize the flow of your emotions
• Relax the bonds of suppression
• Bring your heart and brain into coherence
• Nourish, regulate and update your nervous system
• Spark buried vitality
• Ignite the luminosity of your spirit
• Elevate the frequency of your resonance and state of consciousness
• Commune with the depths of your being
• Come home into your center/core
• Expand your container for living

Expand your breath, expand your life!

Breathing together in a group with shared intention is exponentially more powerful than alone. Our brains and nervous systems have evolved to resonate exquisitely with the presence of others around us.

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”

– Thích Nhất Hạnh

Format:

In this program you will be offered physiological information, guidelines, coaching, and practice with a variety of forms of breathing. Come to Breathe! and rediscover your amazing, embodied being.

Read Linda’s reflections On Breathing.

Investment:

Our Earlybird tuition price of $525 is available up to one month prior to the program start.

We are offering private and shared room options.

You can find our cancellation policy here

Schedule:

Your program begins with dinner at 6pm and your first session at 7:30pm

Daily schedule:

• Breakfast 8:00 – 9:00am
• Morning session 9:15am to noon
• Lunch noon to 1:00pm
• Afternoon session 3:00 – 6:00pm
• Dinner 6:00 – 7:00pm
• Evening session 7:30 – 9:00pm

Your program finishes with lunch on the last day.

Transportation:

If you are travelling to Gabriola as a foot passenger on the Gabriola Ferry a shuttle to The Haven can be requested.  Information on this option will be included in your pre-arrival email.

Admission requirements: The student must have the desire and ability to learn.  Must demonstrate a capacity for responsible self care, responsible self organization and sound mental health.  The student must understand and speak English.

This program does not require approval by the registrar of the Private Training Institutions Branch (PTIB) of the Ministry of Advanced Education, Skills and Training.  As such, the registrar did not review this program. What does this mean? Click here to learn more.