Yoga for Trauma: Mind-Body Practices for Resilience and Recovery
This program integrates the traditional wisdom and science of yoga therapy, contemporary neuroscience, and trauma theory to explore how the practices of yoga can address the neurophysiological effects of trauma.
Participants explore evidence based practices that safely facilitate the mind-body connection, and support resilience and self regulation for increased well-being.
This program is for people who want to:
- Safely explore relational, embodied self-awareness and choice
- Learn trauma-informed yoga practices for resilience and regulation
- Explore the mind-body connection and the neurophysiology of trauma
Format: This program combines presentation and experiential learning, introducing concepts and practices, and their benefits in daily life.
Book 30 days before the program to save $60!
Package pricing from: $970* Includes program tuition, accommodation, and meals.
*"Pricing from" is calculated using early-bird discounts and the most economical, off-season accommodation rates. These calculations are intended to help you evaluate your investment and do not guarantee the availability of specific accommodations and rates. Please verify availability and rates for specific session dates by clicking "Register" or by calling our registrars toll-free at 1 800 222 9211 x 1. This program does not require approval by the registrar of the Private Training Institutions Branch (PTIB) of the Ministry of Advanced Education, Skills and Training. As such, the registrar did not review this program. What does this mean? Click here to learn more.