Embodiment, Boundaries & Consent

Moving from doubt into confidence and joy

We're not taking any new registrations, but we're collecting interest for when our campus reopens. Please add yourself to the WAITLIST by emailing register@haven.ca.   We have brought some of our programs Online and are adding new offerings regularly, https://haven.ca/haven-online-stay-connected-digital-delivery


Are you unsure of what you really want? Do you have trouble deciding or sticking to your decisions?  Making a choice, then clearly expressing it—including our boundaries and limits—is challenging. It’s an important part of life that is not often taught or learned when growing up.

Good news! In this experiential program, you will discover and develop a source of great wisdom you can tap into. By attuning to your ‘inner world’ of body and being, you will learn to recognize this guidance even when your ‘outer world’ is noisy or chaotic. From there, you can make clear decisions and express yourself to others. The result: you will have a reliable method to make calm, conscious and solid choices – and to respect and accept others’ choices as well.

The freedom and creativity that comes from living an embodied life with clear choice is striking. More energy, passion, pleasure, joy—less paralysis, seriousness and weight.

Everyone can benefit from this program. If any of these fit…there is something here for you:

  • I procrastinate because I fear making the wrong choice
  • I would love to have a clear sense of “yes” or “no” when I need to make a choice
  • I worry that others will reject or leave me if I say what I really want
  • I analyse and overthink everything – and often feel numb or dead inside
  • I hate the discomfort of making decisions—so I rush to pick something, just to get it over with
  • When I say no, I feel guilty – and so I say yes, although I don’t really mean it
  • I have avoided making decisions all my life – now I must – and I’m terrified
  • I have no idea what I really want! And I wish I knew how to figure it out…
  • I keep quiet and let others make the decisions – and am often unhappy

You will leave with skills you can apply anywhere. We draw on Haven concepts, The Wheel of Consent®, and more. References and resources provided.

Please join us. Bring your curiosity and willingness to be surprised…and to have fun!

Book 30 days before the program to save $60! 

Package pricing from: $975* Includes program tuition, accommodation, and meals.

*"Pricing from" is calculated using early-bird discounts and the most economical, off-season accommodation rates. These calculations are intended to help you evaluate your investment and do not guarantee the availability of specific accommodations and rates. Please verify availability and rates for specific session dates by clicking "Register" or by calling our registrars toll-free at 1 800 222 9211 x 1. ​This program does not require approval by the registrar of the Private Training Institutions Branch (PTIB) of the Ministry of Advanced Education, Skills and Training.  As such, the registrar did not review this program. What does this mean? Click here to learn more.