The 25-day Living Alive Phase programs offer you a chance to investigate who you really are and how you live your life and relationships.
The 25-day Living Alive Phase programs are exciting opportunities to investigate who you really are and choose how you live your life.
In this innovative and effective program you will use authentic movement to explore and address your attachment and relationship patterns.
In this program you will examine the personal belief systems that support depression and access your capacity to live a fuller, more joyful life.
In this vibrant training program you will explore personal issues while learning a variety of energetic and expressive approaches.
This program provides an expanded perspective and increased choice in recovery from various addictive behaviours, by integrating 12-step and Haven models.
The boundaried, safe and responsible expression of anger can help you stand forward on your own behalf and create the life and relationships you want.
This program focuses on understanding, harnessing and transforming difficult life energies to foster courageous and productive living.
The joy and good humour of self-compassion stand in contrast with the harshness of self-hate. This program explores both ends of this polarity.