Are you stuck repeating unwanted patterns in your life? …Living from an old story that is no longer benefiting you? …Looking for a sense of meaning and purpose
An interactive and experiential program for diverse men of all ages and stages to explore and redefine their roles, relationships and sense of purpose.
Using the systemic approach as developed by Virginia Satir, this psycho-educational, experiential opportunity will provide you with information to help you begin to deal
The Yoga for Trauma program focuses on how the practices of yoga can address the physical, psychological and spiritual challenges of addiction recovery.
As very young children we form beliefs about ourselves from the messages we receive from the significant people in our lives. Unconsciously, we hold these as ‘truths’
