The Yoga for Recovery program focuses on how the practices of yoga can address the physical, psychological and spiritual challenges of addiction recovery.
This program offers seasonal practices that celebrate your body's innate intelligence, and the significance of being in alignment with nature.
The fastest way to quiet the mind is to put your whole self into motion. This practice invites you to follow your feet and to listen to the wisdom of your body.
This program offers seasonal practices that celebrate your body’s innate intelligence, and the significance of being in alignment with nature.
IBP is a complete system that combines verbal work with breath and body wisdom for the systematic integration of body, mind, emotions and spirit.
This program imparts the knowledge, develops the skills and cultivates the awareness needed to grasp the overall character traits of an individual.
In this innovative and effective program you will use authentic movement to explore and address your attachment and relationship patterns.
The 25-day Living Alive Phase programs offer you a chance to investigate who you really are and how you live your life and relationships.