This is the first of what we hope will be an annual Haven-hosted gathering of folks aged 19 to 35, interested in creating a more connected, passionate, and caring world.
The Yoga for Trauma program focuses on how the practices of yoga can address the physical, psychological and spiritual challenges of addiction recovery.
The fastest way to quiet the mind is to put your whole self into motion. This practice invites you to follow your feet and to listen to the wisdom of your body.
